Introduction
Welcome to the Rekhi Center of Excellence for the Science of Happiness At Inspiria College, we believe that happiness is not just an emotion but a critical aspect of a thriving, well-rounded educational experience. The Rekhi Center of Excellence for the Science of Happiness was established with the vision of fostering a culture of well-being, emotional resilience, and mental wellness within the college community. Named after the visionary philanthropist and entrepreneur,Dr. Rekhi, the Rekhi Center is a unique space dedicated to cultivating a holistic approach to personal and professional development.
Our vision
Promote a campus culture that prioritizes joy, fulfillment, and well-being.
Our Mission
The Rekhi Center of Excellence for the Science of Happiness aims to empower students, faculty, and staff to understand the science of happiness and integrate it into their daily lives. By combining research-based practices, innovative programs, and a supportive environment, we are committed to promoting mental wellness and emotional intelligence, ensuring that every individual at Inspiria College thrives not only academically but also emotionally and socially.
What We Offer
The Rekhi Center offers:
Workshops and
Seminars:
Counseling
Services
Mindfulness
Practices
Practices
Collaborative
Events
Events
Rekhi Mindlab
The Rekhi Center of Excellence for the Science of Happiness is not only a center for personal development but also a research-driven institution dedicated to understanding the science of happiness. By engaging in cutting-edge research in the fields of positive psychology, emotional intelligence, and mental health, the center aims to contribute to a growing body of knowledge on how individuals and communities can enhance their well-being.
Our research initiatives focus on:
Positive Psychology:
Studying the factors that contribute to individual happiness, including strengths, resilience, and optimism.
Mindfulness and Well-being:
Investigating the role of mindfulness practices in reducing stress and enhancing emotional balance.
Social Connections and Happiness:
Understanding how social bonds and community building influence personal well-being and collective happiness.
Educational Impact:
Exploring how happiness and well-being programs affect academic performance, student engagement, and overall student success.
By integrating research with practice, the Rekhi Center for Happiness at Inspiria strives to create evidence-based strategies that can be implemented not only within the college community but also in broader educational and organizational contexts to foster a culture of well-being and happiness
