We all know about the health benefits of Spinach. Here we have a Salad which can be prepared in under 15 minutes. Add some boiled eggs to add the protein quotient.
Spinach 200 gm
Tomato 50 gm
Eggs 1 no
Onion 1 medium
Sesame seed 10 gm
Garlic pods 3pc
Mustard Powder ½ tsp.
Lemon Juice 1 tbsp.
Salad Oil 3-4 tbsp.
Wash the spinach nicely and put in strainer to drain.
Cut the tomatoes lengthwise discarding seeds, cut slices of onion.
Brown the sesame seed in a pan.
Slice the garlic and fry in oil, drain and keep aside.
Boil the eggs.
Take all the ingredients of vinaigrette in a bowl except oil and mix properly. Now start whisking in oil little at a time to make a smooth emulsion.
Sweat the onions in a pan.
Mix together spinach, tomato, onions in a bowl with vinaigrette dressing.
Place in a plate, put around egg slice, and sprinkle the sesame seed, top with few garlic flakes.
Spoon a generous amount of dressing and serve.